It's a brand new week and the perfect time to get in the habit of hitting the gym, with summer right around the corner. Our brand new fitness coach, Danijayy, will be putting together a weekly workout for you to work on as many times as you can throughout the week. With this being the first one, the focus on toning and consistency. Do your best, and push yourself to get through it a little faster each time you do it this week. My goal is to go through this 3-4 times this week. There is built in rest, AND it doesn't require any equipment. YOU GOT THIS!
Week 1 Workout: High Intense Interval Cardio
If you're doing these workouts, email us and let us know how you're doing. We'd love to see you living your best life!
With Love & Glitter,
Morgan & Dani
I'm Morgan, and this is my little slice of Internet space. I work in television news and have a heart for Jesus, bold lipstick, new books and good outfits. Thanks for stopping by; I hope you'll stay a while.